My 2cents worth on lifestyle and Multi Sports

Archive for July, 2009

A painful finish

I have to share with you this clip, it shows to ladies having really bad cramps and hitting the wall on the last 50meter of finishing an Ironman race, I really got to give it to them, i’ll definitely salute them for finishing the Ironman, to some its funny, to some its hell of a pain to see them, to me its the latter cause I know how they feel, for those who feel its funny, its cause you have not try entering a marathon,Triathlon or IRONMAN !! those ladies finished the IRONMAN so hands off to them again ! enjoy


I just found out ..

I am such a Douche BaG !! guess what, I just found out what the extra eyelet was for in our running shoe, I know this is really stupid cause I never really asked why was there a extra eyelet for the shoe after the highest point of our shoe, I always thought it was for some people with a special feet disorder or something like that, but hey I am so wrong !! check this out and TIE your shoelace the PROPER WAY ! I tried it today doing my run, its SUPERB ! thumbs up guys ! try it !

  

The HangOver 2009

I know I know, The movie is not out and and I am doing the review, anyway forget how I have watched the movie but this movie is RaWking, Totally interesting and I think something which happens often in Vegas, have not been there but I think its quite normal for this kind of stuff to happens in Vegas, well minus the Mike Tyson part, but who knows it does happens,

Ok this movie tells us about how 4 guys who recently made a trip to Las Vegas to celebrate one of the guys bachelor party, it in turns that after a short toast on the roof top turns out to be the WILDEST night they every will have, in this matter ANYONE will have, don’t think anyone can top that seriously ! but there story here is unique because they do not tell you what have happened the night, they just show you one of the friend making a phone call in the afternoon telling the bride its off cause they lost the GROOM ! no shit, he call’s the bride in a pretty shabby shape, with a bruised up face and blood everywhere, another guy had his TOOTH lost without him knowing what happend? well its a good show for short laughs, I know I did enjoy this movie and I bet you will too here is the trailer for this movie ! do catch it this weekend opening in Cinemas all over.


Wah Piang !

seriously someone needs to get glasses ! darn it.. Thai people has really got some great sense of humor !


U will never know

Well, I can’t say much these days, what I say means hurt to people all the time, whats wrong with me ? you know the window looks like a promising exit, I felt like a bird, feel the air streaming through my face, hair and soul! life sometimes is not that easy, the emotions unbalance, the think that you think is right is wrong, or when u think its wrong but its right! darn it.. what am I saying again? I don’t even understand myself sometimes these days, guide me oh great mighty one,  Its usually me doing the guiding but what happens when the guider needs guidance? who to fall back on..  i feel like falling back on the floor ! SPLATTERED !

MoRe CreATivIty

JaSon Mraz FaNs here You GO ! TotaLLY CuTE and OrIGInaL! you GO GUyS!!
 

THIS IS AMAZING

AMAZINGLY SHAMEFUL !!

AMAZINGLY DISGRACEFUL!!

AMAZINGLY STUPID !!

AMAZINGLY IRRITATING !!

AMAZINGLY UNEDUCATED !!

AMAZINGLY EMBARRASSING TO HER OWNSELF  !!

 
 

Love can Kill YOU !

I actually didn’t know that I have a category that I have created under Red heartLOVERed heart, that’s the category, its suppose to talk about love hate relationship or love in general, but I think more of HATE for all the love topic, well I can CONFIRM that love can KILL YOU !! most definitely, I’ve seen tons of this love killing situation, oh and I don’t mean things that people do to kill LOVE, this is love KILLING us,

 

I was at Dragonfly cause its a fav haunt of my friend, I don’t really like to go there cause I don’t speak Chinese lingo that well, So most chicks there are not communicable for me there. He was mending a broken heart, I feel so sorry for that poor boy, so lost in love like a puppy, he somewhat comes out as a strong person, but really this love can break a strong man and make him like a girl. Whats so powerful about love? I asked him this question,

"WHY DO you love her so much?" obviously the answer is somewhat magical again! "I don’t know, and how can you tell if you are in lovee"  I was like.. oooookkkaaayyyyy… actually its true, when you are in love you dont know why,  its true when people say love knows no boundary, or no mountain to high, or river to deep, This love thing is really powerful,

Changing one person mood from good Open-mouthed to bad Angry or vice versa, but this love thing really will get someone killed Sarcastic or mangled to death, entwine with their love sick heart Broken heart, so we were at this Dragon place and by 2pm close to 3pm, he was unsober till the extent he was sitting on the balcony saying "i feel like dying"  no joke, security down stairs was saying "hey get off the balcony" LOL Open-mouthed I was beside him pulling Left hug him down. so he said PUNCH ME ! I won’t punch back ! totally funny, cause of his drunk expression,Eye-rolling he said I will give her my heart, yeah go ahead, Why can’t they see there are so many girls out there still ? openly available, openly sweet, cute etc..etc..etc.. things that will make you go lovey dovey all over again ! thats what I call loveRed heart . and so yes .. many people Died for love! Wilted roseLITERALLY DIED. I have come to know two suicide for their love one,Confused and many other cases I have heard over love problems, sad but thats life, Depression got the best of them, and I can tell you I am one of them who can’t control as well ! So people who wanna kill you self for love? think carefully of the ripple effect after your death OK ! don’t be selfish !  So to the BRO that was with me at the bar yesterday ! one word of advice there are many other chicks out there ! you will find a better one ! Rainbow


the MOST CREATIVE EVER !!

I really have to salute the American Culture and attitude towards creativity, I have to give the ball to them, In terms of creativity they are second to none. I totally respect them, from commercials to ingenuity, to fast food to science and medical breakthrough etc..etc.. u keep naming it and it never ends, They have unlimited resources and they always know what is original.. You must think that i am going to talk about phone technology or building concepts but this is totally crazy, its out of the box !
 
Speaking of culture, We asians are always within comfort space, I am not saying that its a bad thing, hey I am Asian, I love Asian but I totally envy the open concept and free speech of Western society, there are pro’s and there are con’s to everything that happens in every society, so please dont hate yourself for being in your own state of ind ! embrace yourself but learn from other cultures, this is how we better our self ! anyway what I am talking about here is A WEDDING WALK IN ENTRANCE ! you wont see those normal ** YAWN ** asian walk in, this is what I want to do If i could,  please do enjoy, Anand posted this in FB, its so cool that I just have to put it in my blog to remind myself that creativity comes from within and how your friends can amplify that creativity!! enjoy
 
  


TALK ABOUT FATE

I was just fumbling with niece’s fav haunts for her blogs and I saw KennySia’s blog as he just updated 3 hours after mine, So I guess hey could be worth taking a look, cause i dont blog hop or read other ppls blog, I was scrolling and scrolling till GUESS WHAT !! KDU open house on the hospitality and tourism, and do you all know who’s face I caught ! let me post this picture of him ! dont think many of you all will recognize him anymore, I NEARLY couldnt till I saw the name !! check it out ! I will reveal the name at the bottom, DEFINITLY who ever went to DIP 4 will know him, remember how he Threw the Marketing book ! hahha or screamed at the class !? haha .. those were the days baby ! check it out , ANY GUESS ???

ITs our DEAR ZAM ZAM or some you call it MR ZAMZANI  !! alamak ! he’s the one we hang out with at BAWAH POKOK !! HE’s THE :LEGEND TO BAWAK us THERE LA !! ZAM !! if you do see this, let me know ok .. or comment your email below, I am no longer in Malaysia will come back maybe 3 times a year ! will call you and hang out again at BAWAH POKOK if you are up to it ! hahaha  Look how he has changed  ?? wow .. I do hope kenny would be able to provide me his email.


Money Money Money

this just came to my head, at work, cant really fully blog about it .. i wanna put that phrase here.

"a man will pay $100 for one item he needs
But
a woman will pay $20 for 100 item she don’t need"

True right ?


3oh!3 is da BomB

This guys kills me .. i can tell you this guys are the Beastie boys of this generation ! they are rawking techno rock ! well not exactly techno but more RAWK !! enjoy , dont wanan post lyrics to this cause its has no meaning but enjoy the beat, its is just great.. sit back and relax
 
 

The Fray : How to Save a Life

I think last two years in december, I kept listening to this song and I dont remember posting a video on this, I really like to thank youtube for letting me enjoy all this music, I do not take the work of the artist as mine and this is a song which I really like to share with everyone, its some what meaningful to me as the song by Carolina Liars as well, they all have done good in making great music like this , so for the Fray no introduction and enjoy the great music ! i wont post lyrics to this cause wanna let you guys enjoy the video of this MTV, enjoy
 

Carolina LIAR !!

wow… coolness song .. enjoy ! yeah SHOW ME WHAT I AM LOOKING FOR !! i seriously dont know, sometimes i feel i am totally lost in this world where there is so many girls and i am totally lost, girls are evil and manipulative .. I dont trust them at all !!! thats beside the point !
here is my latest crave.. Carolina Liar "show me what i am looking for"  Jade Seah ? or Fiona Xie !! totally miss Xie ! she is so hot.. er.. back to topic.. aha .. *my head keep straying whats happening??* 
 
Went for a run after work, arrived East Coast at 6pm did my usual run, met up with Nicole as she went for her bike ride, Glad she is psych out wanting to go for her run, but she still got a long way to go in my opinion, as she will be doing a 55min 10k run soon, if she consistently train herself, but hope that will happen soon. anyway got home  ate my cereal, and watched scropian king on Channel 5, saw Kelly Hsu on TV and her bod looks great, she is like the epitome of good health, and when I looked in the mirror, I see a FAT BOY ! haha .. i am delusional about myself, even thought my waist is 30inch I still think its far off from my 29inch which I used to have, Time to lose the chubs and pack on my muscle. I need to get my body to function properly and doing my sub 2 !
 
FOCUS boy .. FOCUS !!anyway to focus.. listen to Carolina Liar
 
   

I just notice that I didn’t put the lyrics to the music, its like not putting a head to the body, so here it is, enjoy and its a beautiful song, like most of the songs in my blog, From the Fray to Keane ! here is Carolina Liars

Wait, I'm wrong
Should have done better than this
Please, I'll be strong
I'm finding it hard to resist
So show me what I'm looking for

Save me, I'm lost
Oh Lord I've been waiting for you
I'll pay any cost
Save me from being confused
Show me what I'm looking for
Show me what I'm looking for
Oh Lord

Don't let go, I've wanted this far too long
Mistakes become regrets
I've learned to love abuse
Please show me what I'm looking for

Save me, I'm lost
Oh Lord, I've been waiting for you
I'll pay any cost
Save me from being confused
Show me what I'm looking for
Show me what I'm looking for
Oh Lord

Show me what I'm looking for (3x)

Save me, I'm lost
Oh Lord, I've been waiting for you
I'll pay any cost
Just save me from being confused
Wait, I'm wrong
I can't do better than this
I'll pay any cost
Save me from being confused
Show me what I'm looking for
Show me what I'm looking for
Show me what I'm looking for
Show me what I'm looking for
Oh Lord


1-Star Kayak course

It was a long drawn decision to join this course as I already had the skills to do it, I already did it in Langkawi Open sea where I island hopped from one to the other in the open sea, Putrajaya and also the best kayaking experience is THAILAND in the River Kwai where the current was strong and god knows whats in the river (man, those were really the days) but I joined this because NUS needs you to be certified to join this race called LegNPaddles, so boh pian lor join lor. check this picture and the link http://legsandpaddles09.blogspot.com/

well, I was thinking that the course was going to be for like beginners, I was there early at the Kallang Water Sports, and was waiting on the other side, HaHA .. first day and lost my bearing, Saw how everyone was so young, I think i feel old doing all this already, guess, its really to show I AM OLD !! how to join all my adventure races again ! fhis course is very informative if you are interested in watersports. First day coach was named B.Y and he was very informative on the first day we learnt about.
  1. The Kayak  (bow *front, Stern *back, Portside*left, *starboard Right, Hull *bottom, Tagline *ropes on the side of the Slalom, RTM *smaller kayak)
  2. PFD *penis for dykes just kidding its personal flotation device
  3. Launching off the deck
  4. Strokes like Foward, Backward, Reverse, Right Turn, Left Turn, lateral movement aka Jdraw, obsolete Classic Draw
  5. 50meter swim on PFD
  6. lauch from beach and how to get off the kayak in the beach
  7. capsizing (damm fun) 

Second day was a short one, trainer was Justin and we had to learn a few important stuff like:

  1. Stern Rudder (drifting in layman terms)
  2. X-ted crafted rescue
  3. moving in straight line *not a easy task will try to improve

I would like to thank Mixue for her picture taking session, she was kind enough to bring a cam, I wanted to but I did not, I always take picture even if its in the water. link to her blogsite ——> http://mixue.blogspot.com/ and here are the pic. Thank you all, You all were fun ! mixue, dont worry you still manage to came up on the boat after the X-rescue, we should do the butt entry next time !



Feed The POOR !

The Bread project was created by Lucie Buchbiner whom is a advocate for the homeless and this Bread Project is a nonprofit organization Oakland, California that teaches low-income adults to become bakers. Its classes are run as a program at Berkeley Unified School District‘s Berkeley Adult School, and also sponsored by the Oakland Unified School District.

The project runs seven 9-week sessions per year, each with
enrollment of 15-20 students. Topics include baking bread, pastries,
and cakes, cake decoration, other food training, as well as
professional job skills such as resume drafting and preparing for job
interviews. It also operates a cafe, offering internships to graduating
students. The mission is to prepare disadvantaged people, who would
otherwise be unemployed, for entry-level jobs in food service but this has nothing to do with that bread project, I am talking about a different project called the BREAD ART PROJECT which will give $1 to every piece of Bread art you created.. isnt that cool, so please help the future americans ! WE LOVE YOU AMERICA ! this is my work piece.. so YAY ! i donated a measly buck without actually donating ! Aint that cool ! so to help the poor, please log on to =====> BREAD ART PROJECT  <======



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