New Balance Trail Run

Alvin and me was talking on messenger about BPM, it’s not what you think, well its our heart rate to be honest, he claims that his resting 93hr is worrying him and that this is a an indication of Heart Attack? he just brought kiasuism to new heights haha .. Dude you wont die with an elevated HR of 13 beats. Anyway I always recommend a good HR monitor and only check your RHR when you wake up in the morning, its the most accurate, *what I think elevated his HR could be on his PC screen on that time* LOL

I recommend POLAR HR monitor, which I use, I recently tried NIKE but I found that its pretty good also but not as functional as POLAR’s I have seen a few of its model and its getting pretty expensive, I dont know why they dont bring down the prices of those watches, POLAR should do a collaboration with National Health Agency and gives discount for people to use and FREE for people with Heart disorder, Anyway the last time I checked my RHR is 63bpm wanna bring it down to 50bpm but that could be dangerous because my body would always be in a state of Bradycardia. But its nice to know that Human can achieve that state of Heart Beat.

Tomorrow is my NB 15km Trial Run and I figured that this is going to be totally different as the normal races that I have done, this is going to be my first Trail run to be honest, Gravel? sand? Mud? wow pay to play with mud, nice ! but here enjoy the pictures I have taken during the Nike Human Run, Sorry no race report because its a terrible memory for me of 10k run. nearly 1hr for a 10k run? that is shameful for me, but nevertheless it was a fun run !

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