One day Fab the next day Fad this is the evolution of modern fitness by http://www.todaysfitnesstrainer.com/trends-fitness-evolution-modern-fitness/
It was amusing to see how many of them fitness regime that has come and go. This compilation fitness evolution is very good
People are suckers when it comes to fitness, if one celebrity goes on diet and clearly shows that the weight-loss is a miracle worker, 80% of people would want to try it cause it SHOWS, that is why beauty magazine is a NO NO, it only make you depress
Do you self a favor, write down your fitness goal, be it walking / running 10km or 100km, just write it down and pin it up somewhere visible to you, work towards that fitness goal and am sure you will (at least try) be fitter and feel better. I sure am not the fittest before in school, being called fat kid was a norm. I have no hard feelings, I am who I am.
Getting a fabulous body is not everything, its getting FITTER, please know the difference.
Some people are sized differently but they (more…)
Port Of Lost Wonders is the latest attraction by Sentosa and this event also marked the launch of Sentosa’s 40th anniversary celebrations. Port of Lost wonder is Singapore’s First Kids’ Club by the Beach designed to provide a unique family experience. Targeted at children aged 3 to 10 years old, the attraction houses a signature water play area, themed islets for picnics and leisure activities and distinctive retail and dining experiences. Together with a myriad of specially-designed activities aimed at satisfying wonder, curiosity and connection, it is here where families can come together to explore and discover new experiences and create unforgettable memories.