Basic gears for Trail Running
Trail Gear galore, recently I went bonkers and bought 2 pairs of Trail shoes at a sale when knowing that I already have one in my collection of many shoes, lets just say the sale was too good to resist.
I started doing more trail running in preparation for my The North Face (TNF) 50km, this coming October, yeah.. to some ultra runners 50km may seem short for them, but this is the not a race for me, it is actually my training for the upcoming Hong Kong 100km in January.
Well if you are interested to run trails or go for a hike, here are some essential gears to get you started. (more…)
Riding the Wind with Anton Krupicka
You say Marathon was hard ? what about Ultra Marathon? those that goes beyond 100km, Call em Crazy, but what about UltraMiler? not sure if they are the same but I guess not cause once they call it mile its not in the km anymore you gotta x 1.6 to it and so you call yourself a Ultramiler,
“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners.
Eventually you learn that the competition is against the little voice inside you that wants you to quit”
- George Sheehan
So who is Anton you say ? he is the
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