The Truth about Fad Diets
Many people out there would want to look good if not EVERYONE, , defined ABS, toned skin, gorgeous curves., who doesn’t want to look like Gerald Butler in 300, Tom Cruise in Mission Impossible, Jessica Alba in Fantastic Four or even Halle Berry in James Bond How do all this celebrity do it?
Beats me if you ask me, cause their weight loss seems to be like magic, in one instant, FAT the next, FAB! Look at the comparison picture of this celebrities, (Britney Spears)
Read that some of them uses those fad diest such as Weight Watcher, South Beach Diet, Atkins Diet, Slim Fast, Nutrisystems, Cabbage Soup, Acai pills and many more, but does those gimmicky diet works? I am one true believer that weight loss comes with full discipline from watching your food pyramid and exercise to boost your metabolism which in turn will help you burn FATS
Well not all celebrities are lucky to get away with those diet pills
Read this article which happened to one of Singapore celebrity in the past “Not worth the risk: Asia’s Killer Diet Pills article about Andrea De Cruz (Singapore Celebrity) ”
and if you did click to read the article, smack right below is the advertising for slimming. TOTAL FAIL !!
I love sharing advise or publishing that will benefit us all, please take some time to look at the attached infographics on FAD Diets. Please readers, I URGE YOU if you want to lose weight, the ONLY way is the watch what you eat and some moderate exercise (it will do you good) *please consult your doctor if you want to try out some new diet and see what his opinion is if you ever want to*
infograph by www.weightloss.org I have to tell you honestly, I LOVE INFOGRAPHICS as it provides a source along with graphics that attract the attention of one readers. Thumbs up to the infographers society. *if there is one*