The Truth about Fad Diets

Many people out there would want to look good if not EVERYONE, , defined ABS, toned skin, gorgeous curves., who doesn’t want to look like Gerald Butler in 300, Tom Cruise in Mission Impossible, Jessica Alba in Fantastic Four or even Halle Berry in James Bond How do all this celebrity do it?

Beats me if you ask me, cause their weight loss seems to be like magic, in one instant, FAT the next, FAB! Look at the comparison picture of this celebrities, (Britney Spears)

Read that some of them uses those fad diest such as Weight Watcher, South Beach Diet, Atkins Diet, Slim Fast, Nutrisystems, Cabbage Soup, Acai pills and many more, but does those gimmicky diet works? I am one true believer that weight loss comes with full discipline from watching your food pyramid and exercise to boost your metabolism which in turn will help you burn FATS
Well not all celebrities are lucky to get away with those diet pills

Read this article which happened to one of Singapore celebrity in the past “Not worth the risk: Asia’s Killer Diet Pills article about Andrea De Cruz (Singapore Celebrity)

and if you did click to read the article, smack right below is the advertising for slimming. TOTAL FAIL !!

I love sharing advise or publishing that will benefit us all, please take some time to look at the attached  infographics on FAD Diets. Please readers, I URGE YOU if you want to lose weight, the ONLY way is the watch what you eat and some moderate exercise (it will do you good)  *please consult your doctor if you want to try out some new diet and see what his opinion is if you ever want to*


infograph by  I have to tell you honestly, I LOVE INFOGRAPHICS as it provides a source along with graphics that attract the attention of one readers. Thumbs up to the infographers society. *if there is one*


4 responses

  1. This post was informative!! I am losing weight currently and I think exercise, brisk walk in the morning or jogging for half an hour brings a good change too then why running after the pills that destroy your body’s organs?? Thank you for sharing the information Isaac!


    25/07/2012 at 6:50 pm

    • Hi Naima

      Glad to know you are on the right track on staying healthy, most peoplewant short cuts but they dont know that there are much worst side effects.keep up the good work



      25/07/2012 at 11:51 pm

      • You are very right!! Thank you for sharing the authentic information!!


        26/07/2012 at 1:18 am

      • You are very welcome .. 😀



        26/07/2012 at 8:55 am

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