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30 Minutes of Exercise is all you need.

Tribesports: 30 minutes of exercise - the key to a happier, healthier you

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One response

  1. Today is day 25 of my “fit streak” trying to do at least 30 min of exercise every day this year + calorie counting on MyFitnessPal. Thus far I’m down 4lbs and 3% body fat!

    Like

    26/01/2017 at 9:20 am

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