Posts tagged “efficient

Top Three Swim Drills

I know most of you Ironman/Triathletes are always worrying bout your swim, unless you have your own personal coach or you are already a pro, as for myself I am always worried cause no matter how much I train, I can’t go fast enough, It always cause I have no discipline when it comes to performing drills in the pool, Let me share some good drills that might improve the swim leg if I am discipline enough. Enjoy ..

I also added the following video of Michael Phelps doing Freestyle in Multi angle underwater cam, this video “I LIKE”

This is another favorite video of mine by Pro Triathlete Scott Neyedli showing off a very good freestyle stroke

Have fun training and I do hope this post got you inspired ! NOW GO GET EM TIGER !!