My 2cents worth on lifestyle and Multi Sports

Archive for May, 2006

Protest in KLCC

this was a recent protest taken with my cam in KLCC, as you can see it was those FRU that are really aggresive and they didnt care if you was a protester or a visitor to KLCC, i got wacked on my head as well as my legs, WOKE you UP YET ? ahah .. its not my cam and i dont go staging protest la, this was taken by someone and was posted in Malaysia kini and it was awesome looking at how our mainstream soceity are acting like this, to think that we are Malaysian and we seldom have exposure to these kinda stuff like a PROTEST going on, its because our news are controlled by the goverment and none of these would see the front page of the newspaper.  check out the link below and see the violence
 
 
 
oh did i mention this wasnt the first protest, the recent Petrol hike had a protest participant of nearly 2000 people, check it out .. really dramatic and so not malaysian, maybe people are begining to realize that the people needs more than just independance but more FREEDOM OF SPEECH

30/05/2006 | Categories: News and politics | Leave A Comment »

Hash Report in Dengkil

went to Hash in Dengkil today, woke up at 6.30am slept at 3am the day before as you can see my blog, ahah .. well 4 hours of sleep was ok i guess..went for power breakfast near tepi sungai, had 2 chapati and a hot milo, yeah lots of carbs and sugar with no oil! feeling tired cause of the night before, sigh.. first time hashing so i woudlnt know what to expect for some call signs that Jason told me.. its something to do what he said is ON..ON.. what checking checking.. in my head i was thinking oh maybe he sudah screw loose and he is NONO already.. so today’s ride explained it all
 
on the way to Dengkil saw a couple of roadie (i think its azwar, i go ask him later) as we are on the way to putrajaya, well as we got closer to dengkil we saw more and more bike mounted on roof racks and boot rack. wow the feeling was great, it felt as thought we are going for war, ahah . .this lady in waja was speeding away from us after knowing that she went on a wrong track to the Hash site (piaseh ma), ahah .. kinda funny..
 
got there saw tons of riders.. nearly 40 riders including the hashers..i even saw Geoff and friends, for people who did MALAKOFF you guys would know who is Geoff,so ok about the ON ON and checking.. for HASHERS
we have to go on a certain routes and find Markers which is white paper laid out on the grounds, so once you go deeper in the jungle aka plantation you need to find these markers and tell the people riding behind you that you are ON ON, that means you are on the trail made by the HARE. ok a HARE is actually a very clever rabbit on a mountain bike, sorry i just wanted to do that, ahah.. its actually bikers who have volunteered to locate and search for these tremendous bike route to be explored by us HASHERS, so once you have not found the markers .. you have to yell to the pack behind (assuming you are the first in the group that you are CHECKING) understand so far? so once you go find the white papers again you get the honour to shout ON ON! haha .. kinda like that word now.. ahha .. find it kinda sexy..
 
great.. all i had to say HASH-ing is GREAT! i had great fun as boys and girls and family could join in, this is totally for fun, the youngest boy i say i could say is 10 years old acompanied by his dad, great stuff, many powderpuff also, hehe if you know what i mean! the route is easy and dont worry about being fit or not, it wont be too strenous for anyone as we bike in groups. many helps around, but i can say there were many puncture happening, i saw this guys chain broke off, i even saw a spoke broke and i heard the RD was broken also. wow.. many stuff happening,  but hashing is totally fun, to tell you how easy it was.. after i went back.. i went out for a 10k run in Taman Rakyat, Hey i even saw Anand and friend, at least i pujuk them to join PJ half, YEAH ! another kaki to train with. for more info on hashing or the next hash do let me know if any of you guys wanna join ! SUPER FUN ! we all do it together again !

28/05/2006 | Categories: Health and wellness | Leave A Comment »

Hashing tomorrow

yeah yeah yeah, tomorrow going to Dengkil for the Hash organized by KLMBH, if you guys wanna come please do follow this route ! its TODAY at 9.30am the 28th of May 2006. Ajeep sorry couldnt make it for the Shah Alam Ride, promised kawan liao. as i am typing this its raining and i am guessing its going to be MUDDY AS HELL TOMORROW ! YEAH ! cant wait to get my bike in dirt and grim again .. oh its not road trip its mountain biking tomorrow. (yeah wanna relief some stress about someting) wanna go crazy tomorrow on the trail..  so tomorrow would be Bash #139 (jason picking me up at 7am) wanna pack my ride stuff and cant wait to meet some biker chicks tomorrow.
 
Directions to May Hash 28/5/2006 "Kg. Lalang – Dengkil"
Hares : Alex Chin, Robin Chin, Steven Chin & Veronica Low. Head towards Puchong via your favorite route. Look out for the Putrajaya signboard upon reaching Tractors Malaysia, follow the Putrajaya signboard.
Zero trip meter at South Puchong Toll Plaza (Plaza Tol Puchong Selatan).
There will be a Dengkil signboard before the toll, Do Not follow it.
Only follow the Dengkil signboard after the toll.
At KM15, highway downgrades to town road, you will see a cemetery on the left, travel straight.
At KM18.6 will be a petronas on your left,
KM18.9 you will reach a traffic light, Dengkil police station will be on your left. Turn left at traffic light (it is more of a left curving straight).
When approching KM 20, slow down and keep an eye to the right. There should be an unfinished road in progress, turn into the unfinished road.
We will put up a KLMBH sign there come Sunday. Travel along the unfinished road till you see the next KLMBH sign which will be turning right into Kg. Lalang.
Go straight until the end of the road and you will reach the Hash site.
You can park your car by the roadside or opt for some off roading and head into the oil palm plantation on your right and left.
As usual bring lots of water for the hot Malaysian weather and lots of mozzie repellent

27/05/2006 | Categories: Health and wellness | Leave A Comment »

Beach in Klang ! YAHoOOOOo..

i didnt know there was a beach in Klang, its aproximitly about 30km south of klang, wow.. i tell you its not gorgeous as the other beach.. but i can tell you that its worth hanging out .. ahha .. check it out..

25/05/2006 | Categories: Travel | 4 Comments »

Coldplay coming to Singapore

Rahim, u better not be kidding me about Coldplay coming down, cause i am going to kill you if you lie to me, anyway .. get me one ticket pls .. i wanna go see..  let me know the details yeah ! tjhank you popok !

22/05/2006 | Categories: Music | Leave A Comment »

Taman Rakyat (Andalas)

recently, been going out to do my daily run in places like Stadium and Taman Rakyat instead of my usual 10k on the side of the road, i feel safer and its more taxing, Lawrence and Agnes was the one who pulled me there, lucky Lawrence came to light and wanting to shed some kilos and he is consistent, he also bought a New Balance 845 to do his running, and KUDOS to him.. good buy i say, really nice and well padded with ample cushioning. good on ya pal,
 
Lawrence is begining to pick up the pace but he is not as full steam as he used to be when i saw him in the gym, we use to run on the treadmill with incline of 1.5 and speed of 13.0 for 30mins, you go see how fast is that and come back and tell me ok. but now his performance has dip tremendously and he has a pouch in his front, NOT A POUCH that you buy in the market but a small little tummy buldging out, maybe its because he’s got a gf already unlike me who has so much free time. haha .. so he got to follow agnes to eat and shop maybe. so less time for himself to do his sports.. ahha .. but i am glad his gf is able to do this kind of activity. yippee..
 
i am hoping he would regain his endurance and his problem of aching lactic acid tummy buldging intestine with protruding stomach up the heart problem would be solved soon (what a mouthful). he complains everytime we go running.. its funny when he complains.. ahha .. but then again he is still running.. i think its his excuse of not gaining speed.
 
when i was running in Taman Rakyat it reminds me of adventure racing when you go to the forest reserve part, ok adventure racing with walkway. haha .. its still good, i think that Taman Rakyat could be one of Malaysia best parks given if it was taken care of and extra amenities was places, LIKE FREE TOILETS (kiara has free toilets yet its still clean) 
 
YO MPK of TAMAN RAKYAT, here is a few suggestion that would make TAMAN RAKYAT the best in Malaysia as it has opportunity to grow.
 
  • the boulder side on the center of the field, please make that to a wall climbing facility (sure to attract)
  • in the center of the field you can actually put two basketball court, two takraw cum badminton
  • those funny looking gym lookalike equipment that stadium have but line with rubber mat
  • the road leading downhill near the miniature golf to the back field please place lights there as it could be dangerous in the night
  • oh good on the miniature golf course, but if its going to be locked up, WHATS the POINT !
  • at the back of Taman Rakyat, the place is so large you can either make 1.1 a football field ,1.2 a running track just like stadium 1.3 a fountain and more walkways for residents 1.4 more parking lot leading to the TMN RAKYAT (but i suggest walkway, as ppl will be able to utilise it
  • the track leading up to the water reservoir, half way going up there is another section of the Forest reserve closed up, that place is purely a potiential for Mountain biker to ride inside in stead of those bikers going on the on where people run.

i know you MPKians must be thinking.. need money what .. fine.. why dont you use the tax’s and really put it into good use rather than making that stupid side walk on Klang river, do you think that money could have built up Taman Rakyat, this Taman Rakyat could be Klangs number 1 park and also Malaysia given it chance! KLANG WE CAN DO IT ! oh i cant stop enough bitching about that waste cash on the park in Eng Ann also just opposite Hy Tien Lo ! ARGH ! WASTED MONEY ! also the river one again .. how many people out there know there is even a walking path there.. do you even know how to get there ? ahah .. i bet most didnt know man !

19/05/2006 | Categories: Health and wellness | 4 Comments »

Vivaldi ? Mozart ? Bach ? Peer Gynt ?

time is 3.30am, YES AM, doing my last few assignments and i totally screwed up my time of sleep by turning it upside down, and guess whats playing on the Internet Radio, yes.. i switched it to Classical for a change, and guess what.. its really soothing and relaxing, i think its the only music to listen to when you are studying, its really nice to listen to it once in a while, mostly i listen to Jazz, so today i switched to classical for a change? whats your favourite music to listen to when doing assignments or doing something ?

17/05/2006 | Categories: Music | 3 Comments »

Life is not Greener on the other side

daily musing about what happened a while ago, so do not be bored reading this..
 
i just logged on to MSN, and chatting with a couple of friends, looks like LIFE IS NEVER REALLY GREENER ON THE OTHER SIDE, what do i meant by this. Well people of all walks of life looks pretty good on the outside, but are they really truly looking good, what i meant by looking good is not having good looks or smart clothed here, its how their outcome of lifestyle,
Some people have shown that they life in a very lavish lifestyle and some live life on the fast lane, i have talked to so many people but in my eyes, these people are living a good life, good jobs, beautiful life, everything seems smooth sailing but deep down, everyone has their own problems, yes even me, I HAVE MY SHARE OF PROBLEMS, some people see me as good life cause i dont work and i go for trips every forth month, Singapore, Thailand, Sabah, Perhentian, Australia, i am going to Hong Kong or China this end of the year.. planning..

well why do people envy others without knowing the other sides problems, thats why this quote came to life, LIFE IS GREENER ON THE OTHER SIDE, Please dont always see things that lays on the surface, once you dig deep into the roots it will rear it ugly head ! as for me.. money is hard earned.. thats how i bought my bike, people say wow .. ur bike can buy a motorbike already, yes.. but i saved hard for it, by the time i finish with it .. i can buy a car! some people laugh say i rather buy the car, then GO AHEAD ! its your life, i never said anything bout it.. but i do see your life Greener than mine and  i dont want to know where your roots lies..

 
what i am saying here is that people have their own share of problems, so take a REAL good look and dont take things for granted, be GREATFUL for what you have..trust me, water your own lawn and your grass will definitly look greener rather than looking over to others lawn grass thinking its greener !  peace out.. god bless everyone out there with a hope when they wants it most !

15/05/2006 | Categories: Uncategorized | 1 Comment »

Straight from transition

wow .. bryan just told me that there is a Marathon lurking nearby, i didnt know there was one in Singapore that soon, i know there is the Shears bridge run organised by Safra which is a half marathon, yup joining that one.. and there is my so close Osim tri on the 2nd july, if the Marathon is on the 3rd which is the next day after my Tri, i will still wack la.. ahah .. another 42k only ma .. which leaves me enough rest for my Port dickson Tri and my Malakoff on the 23rd and 30th July respectively, why all the competition cramping on this month? why la.. ahah .. BRYAN quick .. get me those websites

14/05/2006 | Categories: Hobbies | 2 Comments »

Back in training

after falling sick for two days with fever, i think i sitll am sick after swim training with Lawrence and Stef the other day, i felt like shit, i was so down, feeling really depressesed with all sorts of stupid feelings.. i know that i didnt have enough rest, i was restless, sleeping late in the night, screwing up my bioclock, eating all loads of rubbish and junk food, thinking that i would burn it all off, its all WACK MAN , i kid you not, love thy body ! you should respect it and treat it as you treat your family, i know that it will leave you when you are dead (i mean your BODY) but maintiain your health!! watch your food and exercise.. u would FEEL GREAT !
 
BELIEVE ME ! even i was down with fever still and i couldnt sleep, i feel like my bed was burning, i told my self, SCREW THIS, i am going out for a RUN, the time was 6.30am, mind you, i was tossing and turning when i went to bed at 3am.  YES 3AM in the morning, what gives.. must be that stupid COFFEE i took, SCREWED up my HEAD ! the coffee is a diuratic making me even anxious, i kept thinking about my RACEDAY in dataran merdeka, why didnt i go faster.. why was i conserving my energy for?
 
so i did WENT for a MORNING JOG(wouldnt call it a run) did my 8 or 9k on flat road with a time of 38min flat, the air was so perfect and the sky was great! nothing beats waking up in the morning for that RUN ! after that.. i was sweating everything out, the last 3k was hell, i walked 100meters and then i told myself! dont be a WUSS ! GO !! then i ran and my heart rate boosted to 80% and hell yeah ! i was moving faster than the start, maybe my body warmed up after the last 5k, i know i am always like that.. i was glad i did that run, came back .. saw dad and he was going out to play golf, i told myself.. NO WAY i am going to shower, i had to do one more thing, i took my BIKE out and i went for another 30k ride, when i was doing my laps, this Malay old man around 70years old was on his old bike cycling the other direction, you know what .. HE GAVE ME THE THUMBS UP! YOU KNOW HOW THAT FELL ! it TOUCHED MY HEART ! it always do, everytime i go out cycling, i see someone either wave or honk at me with cheerfulness! now what else could make me more happy than seeing that old man gives me the THUMBS UP! DAMM I FEEL I COULD FLY! TERIMA KASIH PAKCIK MAY GOD BLESS YOU !!

the last 5k i was gleeming with smiles after thinking of that pakcik, the feeling is GREAT! i came back and stop my polar watch and i did the whole 30k this time in 20min, my dad didnt even knew i went out again, he was stunned when he said .. aik you went out again ? so yeah .. he was just going out for his game of golf, i hope my dad was MR Yee Sze Man (oh if you guys want to know who Yee Sze Man is? hehe go ask around ) but my dad is still my dad.. i am proud of him for getting himselfs up and go play golf ! came back showered and i FEEL RENEWED ! but i can still feel i am sick BUT REJOICE that i am ALIVE AGAIN RATHER THAN SITTING ON MY COUCH WATCHING ASTRO! DONT LAUGH AT MY TIME, i dont have a coach or anything like that, i dont have a motivator, i dont have guidance, all this stuff is self taught, i dont have a group i can run with, i dont have a group i can bike with, i dont have a group i can swim with, so dont go reading this and say WHAT STUPID time this boy has, please respect my time, i am trying to win the devil within me! the first step to winning is overcoming your ownself!! i know everyone can do it

one advice to all of you guys who make excuse not to go out and exercise, YOU GUYS ARE PATHETIC !!

12/05/2006 | Categories: Uncategorized | 1 Comment »

Eco X-Capade & X-Sprint (18th June 2006)

The Anticipated Eco-X is ON, and its going to be on the 18th June as stated in the newsletter, oh i cant wait for all these challenges again, lets see what they have in store for this coming month ! yes yes yes.. bring it on !

 

TEAM976, train smart, out do the rest, and HAVE FUN

 

Eco X-Capade & X-Sprint (18th June 2006)

The race is definitely ON and will take place in Hulu Langat, Selangor. We sincerely apologise for the delay in getting this info out, as we were scouting out for the least leech-infested area with all this rain!

Disciplines include trail-running, mountain-biking, rope works and a SURPRISE challenge. Participants will be competing in teams of 3pax (Mens, Womens or Mixed). There will also be the non-competitive Eco X-Sprint category for individuals who want to try out adventure racing or just don’t have all the racing gear.

More details on the race shall be released soon in its dedicated newsletter.

11/05/2006 | Categories: Uncategorized | 2 Comments »

Bangkok changes people

guess what.. i was chatting with JASON and this happens.. i think 7days in Bangkok made him realise his true self ! dont be shocked with what you see.. this is unedited and its what he told me !
 

fishbrain says:

okay lah

fishbrain says:

i ask justin if he wants to go

fishbrain says:

so tonight u wont come wth justin lah?

:: isaac :: still sick says:

what you want to do tonight

fishbrain says:

kiss u !!

fishbrain says:

fishbrain says:

miss u lot

:: isaac :: still sick says:

er wrong window budyd

fishbrain says:

nooo

:: isaac :: still sick says:

so you are gay now la

fishbrain says:

yes

fishbrain says:

can i kiss u lar??

:: isaac :: still sick says:

well must be bangkok then ! NO WAY ! GO Kiss Justin or something

:: isaac :: still sick says:

i only like girls

fishbrain says:

but i need u

 

ishbrain says:

but i need u

 

:: isaac :: still sick says:

  .. dont worry ..

 

fishbrain says:

need u to be with me lar

 

fishbrain says:

always

 

:: isaac :: still sick says:

  .. go talk to ammie

 

fishbrain says:

no

 

fishbrain says:

i dont want ammie anymore

 

fishbrain says:

she’s a gal

 

fishbrain says:

i need a guy like u

 

:: isaac :: still sick says:

oh really, are you crazy

 

fishbrain says:

hey

 

fishbrain says:

i am serious

 

fishbrain says:

i wanna be with u

 

fishbrain says:

can i ??

:: isaac :: still sick says:

is ammie there with you ..

 

fishbrain says:

i need u isaac

fishbrain says:

plzzz….

:: isaac :: still sick says:

 .. go call your boyfriends in bangkok

:: isaac :: still sick says:

i got to go now

 

 

well if you are reading this… please dont ask me why he is like this.. go ask him yourself.. maybe he is seriously something wrong in the head.. ahha .. so if you are gay and single .. please call jason up !

11/05/2006 | Categories: Uncategorized | 4 Comments »

back to Bangkok

SaWaDeeKrup people of thailand, i would be visiting the land of Angels again, here is a bit of Bangkok from my view, as jason said that before the movie starts, the people in the theather sings the national anthem, is this for real ? I DONT BELIEVE IT.. i bet he is pulling my leg.
 
well anyway .. i do believe that thai’s are really patriotic in all sense, sense of standing out in the shop of buying ROTI BOY for 250bth, (ok ok thats not patriorism) but ngek ngek ngek we only buy rotiboy for 150bth, wearing the Tshirt SAME SAME, being proud and displaying the picture of their KING, but i think Thaksin is a different story all together, people has wise up to his antics but what have i to say about him, i dont really know about him, maybe he has his own reason for selling SHIN corp.  but the suburbs and other people can easily be fooled with little of any means of bribery, i think bribery in thai is a bad as in Malaysia.

in thailand, i love their handicrafts, their handwork, their skills in crafting something out of nothing, they can take a leaf and make it into a grasshopper, no kidding i tell you, they can take bottle and make it into something that is so amazing that you would wanna buy, speaking of skills, thailand is gearing itself towards ANIMATION, and its grooming its young to be animators, given itself 5 more years and i think the animation industry in thailand would rivals those of PIXARS and Dreamworks, i have seen some of the graphic designers work and i am truly amazed with their creativity, wow .. i heard you are really good queenie.. keep up the good work.. hope to see your work someday.

i truly think that Bangkok is a heaven for food, in my sense and all 5 senses , people would indugle themself in foodfare all around Thailand, no matter its from a 6 star restaurant up in the sky or down in the alley of SoiCowboy the food all taste good in my experience, but one food has become more of a challenge or dare kinda thing rather than FOOD itself, which is MAH LANG (maah-laeng) its the fried insects on the streets, when i open ppls blog about their trip to thailand, the would have this picture of them showing off their bravery to all people by eating this insects, i feel for you guys.. yes bravery at its best.. sigh.. these days even people in the country dont eat these mah-laeng anymore, they find it disgusting, they rather eat ROTIBOY, wait rotiboy may smells good now, wait till it smells like a choke in your throat after a few months, imagine smelling it over and over again, ahah .. u would wanna puke, 

about a few people i know in thailand,

 
Umisung: my half jap half thai sis, too busy in New Zealand, sorry nsoa i wont be able to see you in a while, cause i got no more money to go to NZ, but i will be there, say hi to Kunta for me.
 
Ammie: my naughty little pet sis in thailand, she lives far from Bangkok and she dont know any happenings in Bangkok itself.. sigh .. but she is with a happy guy now ! ngek ngek ngek

 
Joyce: she works for Bangkok Hospital and she is superbusy, when you said i look like japanese,i was like GGgRrR, i do like japanese culture but i dont want to be like them, i may speak japanese but its not enough for a measle conversation, its mostly from books i read and anime i watched.. ahah well anyway Joyce thanks for accompanying us for the dinner, i hope to see you in Bangkok again, well JOYCE YOU LOOK LIKE JAPANESE TO ME ALSO ! BLAR  anateni ai-teh orisi des !!
 
Oan: socialite for Kanchanaburi Resort, wow .. i really appreciated the time you brought us back to the hotel, i really appreciated it and thanks yeah .. had a blast with you in shamrock, but ahah .. i dont drink so next time we go rafting yeah. or go for a swim in the river ! muahha..
 
aiya.. just been told by Brian that i got to resubmit one of my assignment.. DANG ! sigh .. back to the internet to search for more info. till then .. i will be back !

10/05/2006 | Categories: Uncategorized | Leave A Comment »

Swimming is so hard

it was 2pm went over to pick Lawrence to go swimming in the Shah Alam Indoor pool, let me describe this pool to you, its downright super cold, but its really nice to do laps as i feel not many ppl go there for swims, the water is fine and the chlorine isnt as much as we can style our hair like those bylcream adverts, met steph over at the pool and we all did laps,
 
Steph was being low on confidence as she told me she swim only breastroke all the way in the indoor pool wor because she fear she will sink, excuse la steph, you just wanna increase cup size right, haha.. ,
 
as we swam our 800meter, i told lawrence to go easy then he said ok, i started first, i swam easy and he swam EASIER, gliding the water like nobody business, he was so fast he reminded me of those Japanese cartoon, where the characther have flapping arms and the water splashing water all over the pool. haha .. i couldnt swim anymore as i kept thinking of him in that manner.. haha .. super hilarious.. caught up with him on the 900meter mark and ask him .. hey Arent we suppose to PACE, he said .. aik . but i was wor.. ahah .. dang ! that can only mean one thing.. I LOUSY LOR ! sigh .. looks like i got to hit the pool more often than not.. who wanna join ! GANBATTE ! lets all go to the pool !
 
i will show you my secret weapon next time.. i bring over a jet propelled swimming trunk ! sure way to go man .. !

09/05/2006 | Categories: Health and wellness | 1 Comment »

enroute via LCCT to KLIA

Last thursday at 6am, i drove Jason to the low cost carrier terminal (LCCT) in Sepang, this place is really far out into Sepang, but this terminal reminded me of Brisbane, as this place has those Air Asia bus that sends passenger thru and fro from KL sentral, and it cost only RM9, wow .. its a idea FAR WAY BETTER than KLIA’s train from KL SENTRAL which cost RM35 bucks (ONE WAY).. its totall outrages to charge people with those ridiculous rates, in my opinion MAS airlines still got WAY LOTS MORE to learn despite being the senior in aviation history in Malaysia,
 
ok enough of Lousy MAS airlines, i took the opportunity to rack my bike up and see what Sepang road has to offer, reached the carrier terminal and i parked my car just outside the Post Office or was it a Mail Courier, took my bike out and changed my clothes, the sun was beaming brightly and the air was cold, man .. superb for a bike ride, bike all the way with stagnant speed of 30kmph, the powerbar seems to have help me fill my stomach for breakfast, wish i have more money to eat powerbars everyday and gulp down powergel. ahah .. i dont mind advertising for them.. i will even spray my bike POWERBAR just to be able to eat powerbar without paying for it, just to expensive for students like me, the ride was a good one. took me 55min to go from LCCT to KLIA and back, i tripped my car meter and it was a good 50km workout.
 
hope this time i wont be riding alone, cause riding alione is so boring, why cant i find any ppl riding in klang? where are you all cyclist in klang? oh check out the photos of KLIA restricted area.. aah .. curi curi masuk !

07/05/2006 | Categories: Uncategorized | 1 Comment »

Health and Beauty Magazine

well well well, at last i saw my article being published in a reputable Mag, ahaha .. i am hoping to be a regular conrtibutor to Health Magazines now, if you wanna know what i wrote go get yourself a copy at the news stand, the Mag which is mostly for girls and ladies is avaiable for your reading leisure, but i wont tell you which article i wrote, its two page long by the way .. ngek ngek ngek..  its basicly very practical but not practical enough to most people, they still dont exercise enough..  ok i got to knock off already,
 
got to go prepare for my 60k bike ride tomorrow, i wish someone would ride with me, always alone.. riding into the sunset.. :( but hey .. i am not complaining.. come along if you got a road bike, i would love to ride with you guys or girls. to all riders out there, wear a helmet and ride safe ! god bless..

05/05/2006 | Categories: Health and wellness | Leave A Comment »

A killing Moment

its Tuesday today, had to follow dad down to the farm, its a usual routine that we got to do, our job is to go down there and monitor those indonesian workers. not kidding yo ! we got to monitor closely that those indonesian workers are working, we armed ourself with Machete and Parang, and then we pick our bounty from them. ahah
 
 well i was exaggerating abit there, its actually a alternate weekly affair, that we go down to the farm to tend to those palm oil trees, its kinda cool to think that these nature tree produce byproduct that would enable people to use for other means, just like the coconut tree, each and every part of the coconut tree can be use for something. its just so unbelieveable. anyway .. here are some pics of me and my machete.

02/05/2006 | Categories: Uncategorized | 1 Comment »

Cows swimming

i was coming back from Shah Alam after my bike ride and when i was crossing Klang bridge, i saw two cow swimming in the Klang River, well not swimming.. more like floating.. FLOATING DEAD that is.. one black and one white.. go check it out.. these two cows should be stagnant in the water as the Klang river doesnt flow very much.. yucks what a awful site, a feel of trepidation.. woohoo.. yucks ! to think of this.. what else lays on the river banks !

02/05/2006 | Categories: Entertainment | Leave A Comment »

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